Rest your gaze between your hands.
Lift up in your belly as you rock forward to give yourself an extra boost to get some air.
Try little hops on that right leg and lift the left leg up so your legs will be in the shape of the letter L.
Monday, January 12, 2015
Handstand L Shape
See if the bottom foot wants to leave the ground as you rock forward.
Rest your gaze between your hands.
Lift up in your belly as you rock forward to give yourself an extra boost to get some air.
Try little hops on that right leg and lift the left leg up so your legs will be in the shape of the letter L.
Rest your gaze between your hands.
Lift up in your belly as you rock forward to give yourself an extra boost to get some air.
Try little hops on that right leg and lift the left leg up so your legs will be in the shape of the letter L.
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