Individual Yoga Instruction
Monday, January 12, 2015
Down Dog Split, Knee to Shoulder
From your down dog split, keep your hips and stomach lifted high as you inhale and bring your right knee to touch your right shoulder.
As you exhale, lift your leg back into the split.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment